MOVEMENT

MOVE WELL. FEEL GREAT.

Live your best life!

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Our Programs

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Move Well - FEEL GREAT

SAFE LEARNING ENVIRONMENT

WELCOMING COMMUNITY

Broad Selection of Programs

EXPERT COACHING

RIGHT FOR ALL LEVELS

LIFE CHANGING RESULTS

About us

We provide training programs that will get you fit and healthy; all while you learn new skills and have fun. At Ideanthro Movement we believe that everyone deserves the joy of moving with confidence and coordination.

Our philosophy is that health and fitness is a lifelong journey. Results come from consistent application of a sustainable lifestyle. At Ideanthro Movement we would prefer that you started a little slower and took a little longer; because your body will thank you for it! Our training programs reflect this gentle but effective approach.

Our programs are accessible to all fitness levels and all ages. They feature movements drawn from barbell and kettlebell strength training, natural movement, gymnastics, callisthenics and the broader movement culture. We choose to train these movement because they will help you become stronger and more flexible, as well as giving you the confidence and abilities to tackle whatever life throws at you. What's more they are a whole lot of fun!

When you move with us, you'll become stronger and more coordinated. You will develop more confidence in everything that you do.