OUR PROGRAMS
Group Training
Train with like-minded people in a safe and supportive environment. Choose from 25 sessions each week across 5 different class types.
Personal Training
Train under the one-on-one guidance of one of our expert coaches.
50+ FITNESS
Increase your strength, balance and physical independence no matter your age.
Disability fitness services
Fitness programs for people living with physical, intellectual and neurological disabilities.
AUTISM PROGRAM
A safe and supportive environment for children living with autism to develop a love of movement.