NATURAL MOVEMENT Lite

Group training class

Learn the core movement skills of our natural movement class at a more sedate pace. Perfect for anyone wanting a gentle approach to training, or with a desire to master the basics of natural movement. This class is particularly popular with our members in their 50’s, 60’s and 70’s, but you’re welcome to attend no matter your age.

Enter your details to send us an email. We will then be in touch to book a time for your free consultation.

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Tell us a little about what you'd like to achieve with your training and when you're available for your free consultation. We'll be in touch to confirm a time.

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NATURAL MOVEMENT Lite

Group training class

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