Developing agility, balance and coordination
Welcome to the weekly warble here at Ideanthro Movement.
This week I'm not going to warble so much. Instead I'll just let a video do the talking.
Agility, balance and coordination are important. For everyone. At all ages. We practice these skills in a wide array of different ways. In this video, we take inspiration from the basics of parkour.
Have a great day!
Cheers
Jack